05/16/24 @ 6:30pm -
05/16/24 @ 7:45pm
Kirk Room C
Wilmington-Main Library
<p>Join Naturopath Mark Breetz to learn about what goes into your body! </p><p>This 2-part series will include a complete discussion of vitamins and minerals; nutritional levels of foods; food sources of vital nutrients; advantages of fresh foods over processed foods; what elements we really get from foods; proper food combining for better digestion; remedies for digestive disorders; suggested food group ratios; and digestive times for various foods. </p><p>Bring a notebook and writing utensil for all the information that will be shared! </p><p>Join to learn how to care for your family in a holistic way!</p>